1. Playing Video Games
Using gaming consoles with motion-detecting controllers is an excellent way for seniors with Parkinson’s to be more active. Consoles like Nintendo’s Wii offer games that don’t rely on fine motor skills to play but instead require big movements that mimic activities in the real world. Games like bowling and boxing allow seniors to share the fun with friends and family members.
Seniors living with Parkinson’s or other health conditions can maintain a higher quality of life with the help of professional in-home care. Home care experts are available to provide high-quality care to seniors on an as-needed basis. From assistance with mobility and exercise to providing transportation to the doctor’s office and social events, there are a variety of ways professional caregivers can help your aging loved one continue to live independently.
2. Dancing
Seniors who dance regularly experience better muscle control than those who don’t dance. You loved one can join local dance classes or try new dance moves using instructional DVDs or online videos. Along with classic dances, add a few fun modern dance routines to the mix to round out your loved one’s repertoire. Hip-hop and country dances are fun ways to explore dancing with your loved one at home.
3. Playing Cards
Card games like Hearts can help your loved one stay mentally active, which can prevent the minor cognitive impairment that affects many seniors with Parkinson’s. Choose multiplayer games like pinochle, and invite friends over to boost your loved one’s social network. If your loved one has difficulty holding or handling the cards, purchase card holders and assistive devices online.
4. Singing
Singing is beneficial because it reduces degeneration of the vocal cords and strengthens the muscles used to swallow food. Turn on the radio and encourage your loved one to sing along to familiar tunes. Taking singing classes and joining a community choir are also excellent opportunities for your loved one to sing. Joining a class or choir allows your loved one to meet new people as well, expanding his or her social network to fight isolation and depression.
For families living in Dana Point, in-home care can be a wonderful solution when their aging loved ones need companionship and socialization a few hours a week or just need minor assistance with daily household tasks. At Assisting Hands Home Care, we thrive on helping seniors maintain their independence while living in the comfort of home.
5. Reading
If your loved one has difficulty holding books or turning pages, download a selection of audiobooks to a smartphone or mp3 player. Audiobooks can keep your loved one mentally active by becoming immersed in stories, and a wide selection of classic books are available online. Reading aloud is an option if your loved one prefers print media. Read magazines, books, and newspapers aloud with your loved one, and help him or her turn the pages if necessary.
Keeping your loved one active after a Parkinson’s diagnosis can be easier when you introduce new activities that offer a range of benefits. If your senior loved one needs help managing an illness or assistance with daily tasks, make sure you choose a top-rated provider of senior home care. Assisting Hands® Dana Point is here to help your loved one live a happier and healthier life in the golden years. To learn about our quality-assured services, give us a call today.