Prevent Illness & Injuries

Seniors who are working toward becoming centenarians need to set goals to maintain their health. On days when it’s difficult to stay motivated to eat right and exercise, seniors should keep these goals in mind and remember their efforts may reduce the risk of developing serious illnesses. Planning to live to be 100 is a great reason to let other people help with tasks that could lead to injuries. 

Seniors who need help managing everyday tasks that might cause injuries should consider professional in-home care. The type of at-home care seniors need can vary. Some need assistance a few hours a day, while others require more extensive around-the-clock assistance. At Assisting Hands Home Care Dana Point, we tailor our care plans based on each senior’s individual care needs, and the plans can be adjusted at any time.

Maintain a Sense of Purpose

Seniors often need a reason for living, and sometimes it’s just the beauty of seeing another day that gets them excited about life. A senior’s sense of purpose may get stronger each year he or she gets one step closer to becoming a centenarian.

Enjoy More Time with Family

Over the course of 100 years, a person will have likely welcomed many new friends and family members into his or her life. By the time most people reach the age of 100, they may have become great-great grandparents. Getting to live long enough to see future generations joining the family is a wonderful reason for staying healthy

Older adults who need help staying healthy and enjoying a high quality of life can benefit from professional in-home care. In Dana Point, home care agencies can be a great boon to seniors. With the help of the caregivers at Assisting Hands® Dana Point, your aging loved one can lead a happier and healthier life. Our professional caregivers encourage seniors to eat nutritious foods, exercise and socialize regularly, and focus on other lifestyle factors that increase life expectancy.

Benefit from Advancements in Technology

Technology is changing what it means to grow older in our society, and seniors can live long enough to discover new ways to stay comfortable as they age. In fact, seniors who are alive today were born before smartphones were developed. Now they can benefit from things such as video chat apps and automated home security systems. It’s exciting for seniors to think about what might be invented as they turn another year older. 

Be an Inspiration to Others

When seniors turn 100 years old, people start noticing how the lifestyle choices these seniors make influence their health. People also reach out to seniors for wisdom as they realize how many historical moments these individuals have witnessed by the time they reach this point in life. Sharing tidbits of advice can keep seniors involved in their communities. Living to be 100 is a way to inspire others to take care of their minds and bodies as they age. 

Host the Ultimate Birthday Celebration

A person’s first birthday may be special, but nothing compares to the bash the same person gets when turning 100 years old. In many communities, turning 100 is a newsworthy occasion that gets a lot of press. Many families shower their loved ones with affection on the 100th birthday as a way of honoring a life well lived. 

If your loved one needs help making healthy lifestyle choices that promote longevity, consider hiring a professional caregiver. Although it may be challenging to find reliable, highly rated home care service, Dana Point, CA, families can turn to Assisting Hands Home Care. Our caregivers are expertly trained to assist seniors with a wide array of important tasks, including cooking, bathing, light housekeeping, and exercise. For compassionate, reliable in-home care, trust the experienced professionals from Assisting Hands® Dana Point. Reach out to one of our dedicated Care Managers today at (949) 426-7300 to learn about the high quality of our in-home care services.