Category: Miscellaneous

Enjoying a long life is a goal many people strive for. However, seniors have additional reasons to keep working toward reaching their 100th birthdays. To make healthy lifestyle choices that promote longevity, seniors should consider these benefits of becoming centenarians.  Prevent Illness & Injuries Seniors who are working toward becoming centenarians need to set goals to maintain their health. On...

People naturally become more sensitive to temperatures over time because of changes in their metabolic rates, which refers to the conversion of food into usable energy. This age-related change is often why seniors feel colder in the winter months. Older adults can also have issues with excessive humidity and heat in the summer. Today, we're going to discuss ideal home...