Assisting Hands – Dana Point

Month: November 2022

Top 6 Physical Activity Guidelines for Elderly People

When seniors lead sedentary lifestyles, they increase their risk of becoming overweight and developing cardiovascular disease, diabetes, hypertension, and other conditions. However, it’s never too late to start becoming more active. The following guidelines can help older adults along the journey.  1. Consult a Physician Older adults with cardiovascular disease, diabetes, autoimmune disorders, or other medical conditions should consult with...
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How Does the Brain Change After a Stroke?

If you have a senior loved one who has recently survived a stroke, it can be helpful to know specifically how strokes affect the brain so you can have a better idea of what to expect during recovery. The damage from a stroke occurs because a blood vessel bursts or becomes blocked. The good news is that the human brain...
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