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Category: Senior Health

5 Suggestions for Altering Your Aging Parent’s Bad Habits

Staying mentally, emotionally, and physically healthy is extremely important in the senior years. However, many aging adults have developed bad habits that put their overall health in jeopardy. Breaking these habits is necessary, but the process can be difficult. Adopting the following strategies can help you change your aging parent’s unhealthy habits. 1. Discuss the Benefits Many seniors aren’t aware...
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4 Reasons Hip Fractures Are Dangerous for Seniors

Seniors who fracture their hips could experience minor problems or life-threatening accidents. Aging, weakened bones, and medication side effects are some of the reasons older adults experience slips and falls that can lead to hip fractures and other severe injuries. Below are some of the reasons hip fractures are dangerous for seniors and ways to prevent them.  1. Inactivity Depending...
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Normal Blood Sugar Levels for Seniors

Approximately 12 million Americans 65 and older have diabetes, according to estimates by the Centers for Disease Control and Prevention. Even if your older loved one isn't diabetic, he or she may be considered prediabetic or be more likely to develop this condition if he or she has consistently high blood sugar levels. For this reason, we're going to focus...
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Why Are Elderly People More Susceptible to Illnesses?

Elderly immune systems are typically not as effective at preventing illness or infection compared to those of younger adults. There are a variety of factors that make seniors more susceptible to disease processes. Insufficient Immune System Older bodies don’t produce as many white blood cells, T-cells, and natural killer cells as they did when they were younger. Thus, there aren’t...
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Common Reasons Seniors Don’t Follow Healthy Diets

Eating a healthy, well-balanced diet is important for people of all ages, but it can be an especially crucial factor in a senior's health and wellbeing. Not getting enough healthy food can lead to weight loss, fatigue, weak muscles and bones, depression, malnutrition, anemia, and a weakened immune system. If your senior loved one isn't eating well, there may be...
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Ways to Help an Aging Parent Maintain Healthy Blood Sugar

Nearly 15 million seniors have diagnosed or undiagnosed diabetes, according to an estimate by the American Diabetes Association. Even if your older loved one doesn't have diabetes, age is a factor that increases the risk of developing issues with blood sugar management. Fortunately, there are some simple and effective ways to help your parent maintain healthy blood sugar.  Suggest Foods...
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8 Ways Seniors Can Immediately Enhance Their Health

Many of the healthy habits seniors adopt can prevent long-term illnesses and ailments, but not all of them have immediate benefits. From minor pains to lethargy, some of the issues older adults live with every day can be taken care of in just a few simple steps. Here are a few ways your senior loved one can get an instant...
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What Other Health Issues Can Shingles Cause?

According to PubMed Health, approximately 50 percent of Americans will have had some form of shingles by the time they reach the age of 80. Because the likelihood of developing this viral infection is so high, it’s important for seniors to keep it in check to prevent more serious health complications. If your senior loved one has developed shingles, here...
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How to Handle an Aging Parent’s Mobility Limitations

Certain lifestyle choices and preexisting health conditions can contribute to mobility limitations in seniors, which can diminish quality of life. Here are some ways to manage your aging parent's mobility limitations so he or she can anticipate a brighter future.  Use Mobility Devices Mobility devices can greatly enhance mobility. For example, if your loved one is unable to ambulate, a...
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