Eating a healthy, well-balanced diet is important for people of all ages, but it can be an especially crucial factor in a senior's health and wellbeing. Not getting enough healthy food can lead to weight loss, fatigue, weak muscles and bones, depression, malnutrition, anemia, and a weakened immune system. If your senior loved one isn't eating well, there may be...
There are plenty of games appropriate for seniors with limited mobility. These games can be played with seniors seated around a table, and they run the gamut from brain teasers to card games. Here are several sit-down games seniors are sure to enjoy. 1. Cup Stacking The cup stacking game helps seniors increase their motor control and hand-eye coordination. To...
A senior’s environment can have a significant impact on quality of life and affect the way he or she responds to Alzheimer’s treatment. Family caregivers need to make modifications to their parents’ homes that allow their aging loved ones to move around with ease and address many of the symptoms associated with this disease. Here are some ways to increase...
