Top 6 Physical Activity Guidelines for Elderly People

Nov232022Marshall Northcottaging in place, Capistrano Beach, caregivers, Dana Point, exercise, Ladera Ranch, Laguna Niguel, mobility, mobility devices, personal care assistance, physical fitness, Rancho Mission Viejo, San Clemente, San Juan Capistrano, transportation from medical appointments, transportation to medical appointments

When seniors lead sedentary lifestyles, they increase their risk of becoming overweight and developing cardiovascular disease, diabetes, hypertension, and other conditions. However, it’s never too late to start becoming more active. The following guidelines can help older adults along the journey. 1. Consult a Physician Older adults with cardiovascular disease, diabetes, autoimmune disorders, or other medical conditions should consult with...

How Does the Brain Change After a Stroke?

Nov092022Marshall NorthcottCapistrano Beach, caregivers, Dana Point, fall prevention, fall risk support, home care for seniors, Ladera Ranch, Laguna Niguel, mobility, mobility devices, Rancho Mission Viejo, San Clemente, San Juan Capistrano, stroke care, stroke recovery

If you have a senior loved one who has recently survived a stroke, it can be helpful to know specifically how strokes affect the brain so you can have a better idea of what to expect during recovery. The damage from a stroke occurs because a blood vessel bursts or becomes blocked. The good news is that the human brain...

How to Handle an Aging Parent’s Mobility Limitations

Oct192022Marshall Northcottaging in place, Capistrano Beach, Dana Point, exercise, health conditions, home care for seniors, Ladera Ranch, Laguna Niguel, medication reminders, mobility, mobility devices, mobility limitations, personal care assistance, physical fitness, physical therapy, Rancho Mission Viejo, San Clemente, San Juan Capistrano

Certain lifestyle choices and preexisting health conditions can contribute to mobility limitations in seniors, which can diminish quality of life. Here are some ways to manage your aging parent's mobility limitations so he or she can anticipate a brighter future. Use Mobility Devices Mobility devices can greatly enhance mobility. For example, if your loved one is unable to ambulate, a...

Things to Notice while Visiting Your Senior Parent

Oct052022Marshall Northcottaging in place, Alzheimer's, bathing, Capistrano Beach, cognitive decline, Dana Point, dementia, home care agency, home care aide, home care for seniors, housekeeping, Ladera Ranch, Laguna Niguel, nutrition, personal care assistance, personal hygiene, Rancho Mission Viejo, San Clemente, San Juan Capistrano

Visiting your aging parent should be a mutually pleasant experience. However, there may be times when you notice troubling things about your loved one’s appearance or the condition of the place he or she is living in. Here are some things to watch for when you visit your parent and what you can do about them. Old Food in the...

How to Get a Senior Loved One with Alzheimer’s to Eat

Sep212022Marshall NorthcottAlzheimer's, Capistrano Beach, caregiving, Dana Point, dementia, family caregiver, home care agency, home care aide, home health care for seniors, Ladera Ranch, Laguna Niguel, meal preparation, nutrition, Rancho Mission Viejo, San Clemente, San Juan Capistrano

Malnutrition and Alzheimer’s often go hand in hand, and many people who have this cognitive disorder are unable to get enough calories every day. If left untreated, malnutrition can worsen the symptoms of Alzheimer’s. Luckily, with a solid dietary plan and a few changes to his or her eating habits, your senior loved one should be able to avoid some...

Tips on Planning for Long-Term Home Care

Sep072022Marshall Northcottaging in place, Alzheimer's, caregivers, Dana Point, dementia, family caregiver, home care agency, home care aide, home care for seniors, Ladera Ranch, Laguna Niguel, planning caregiving, Rancho Mission Viejo, San Clemente, San Juan Capistrano, scheduling caregiving

Many people over the age of 65 need some type of long-term home care. While serious health conditions may require hospitalization, in-home care allows seniors to continue to age in place in the comfort of home. Preparing for long-term home care now gives you a plan to follow while there’s plenty of time to get everything in order. Identify Potential...

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Tag: Ladera Ranch

Top 6 Physical Activity Guidelines for Elderly People

How Does the Brain Change After a Stroke?

How to Handle an Aging Parent’s Mobility Limitations

Things to Notice while Visiting Your Senior Parent

How to Get a Senior Loved One with Alzheimer’s to Eat

Tips on Planning for Long-Term Home Care

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